Jennie LiLeave a Comment
I found myself out of shape and frustrated. I had always wondered if I could achieve the“ideal” body with tight abs and glutes and toned arms. But I did not know where to start, and my knee hurt. So I decided to try Matt—a great decision! You helped me realize my fitness goals by making my program progressively challenging, but not overwhelming. When I started, I was a size 8. Now I am a size 4 with great definition and curves. I understand proper body mechanics and why some things work, while others don’t. The first day of training, I couldn’t even do a bodyweight squat without shaking. Now I squat my bodyweight on a barbell with ease! I never thought I would be able to do that in my lifetime. On top of that, my knee rarely bothers me. Matt changed my life! Under Matt’s guidance, you will see amazing results, especially if you give it time. I saw change within the first 3 months, but 6-12 months was when I was completely transformed. Stick with it. It’s worth it.