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I started personal training a few months prior to my wedding – I wanted those wedding pictures to be great! I had worked out sporadically since graduating from college and I thought personal training would be a good way to get into shape.  My original goal was to lose weight, but Matt made me realize that fitness and health goes beyond losing weight.  We worked on strength and flexibility – and I not only achieved my goal of losing weight, over 20 pounds, but also increased my strength and endurance.

Matt was an incredibly patient trainer who pushed me to achieve my goals without being a drill instructor.  He was able to teach me how to work out effectively, and more than a year after I’ve ended personal training with him, I use what he taught me every time I go to the gym.  Working with Matt is an investment you make for life and there’s no question it pays off many times over!

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