Jon Johanning, Age 78

I followed Matt from Weston to 12th St. and have been very pleased in my decision. Matt not only studies the latest information about best training practices, but he also pays careful attention to the needs and desires of his clients. He oversees a strenuous but not too strenuous workout, as well as a fun one, and in my experience it has allowed me to make steady progress. As an older (and I mean older!) client, I have had my various aches and pains in different parts of my anatomy, and he always makes sure they are protected. Definitely recommended for anyone wanting to get fitter, beginner or old hand.